Cauliflower Crust Pizza



I’ve never met a piece of pizza I didn’t love. And with my recent push to incorporate more veggies into my diet and also make more of my own food at home, I couldn’t help but be intrigued when I came across this recipe. I figured there was no way it could work (or taste good) but I was too curious not to try. Although this recipe is a little more on the time-consuming side, it is well worth the work! This has become a staple in our house and it is ideal for satisfying any pizza craving!

Prep time:  20 mins
Cook time:  40 mins
Total time:  1 hour


Ingredients
  • 1 head cauliflower, cut into florets
  • ½ cup grated Parmesean cheese
  • 1 ½ cup shredded mozzarella cheese
  • 1 egg
  • ½ tsp oregano
  • ½ tsp basil
  • ½ tsp garlic powder
  • ¼ tsp red pepper flakes
Instructions
  1. Preheat oven to 450 degrees. Spray a cookie sheet with nonstick spray.
  2. Boil/steam the cauliflower until it is easily stabbed with a fork. Drain and transfer to a food processor. Process until smooth.
  3. Transfer the cauliflower onto a tea towel and ring dry (very important!!….yes, you will burn your fingers initially, but continue to ring until almost no water drips out of the towel).
  4. Put dried cauliflower puree into a large bowl and combine with cheeses, egg, and spices.
  5. Spread mixture onto the prepared baking sheet and form into a circle (or square or whatever shape you desire). Bake for about 20 minutes until the crust begins to brown.
  6. Remove from the oven and put desired sauce, additional toppings (pictured above I used turkey sausage, red & yellow bell peppers and banana peppers), and additional cheese on the crust.
  7. Put back into the oven and bake for another 15-20 minutes or until the cheese is melted and the toppings are heated through.
  8. Let sit for 5 minutes to cool. Slice and enjoy!